Forest Baths
FOREST BATHS | wald bad
Berlin has 29 district forestries within the city limits. Although you don’t have to be deep in the forest to gain the benefits of a forest bath. You can find clusters of trees in larger parks of many cities. Go stand there, relax and breath. If you can’t find a patch of trees, watch these videos. You can gain benefits even without the tree chemicals.
The forest bath was developed in Japan, where stressed out workers travel to a forest outside of Tokyo and sit quietly among the trees as a form of outdoor meditation. Part of the beauty of the forest is the light falling through the leaves, the various gradations of color and the movements of the branches which I look to capture with my camera.
FORESTS OF BERLIN
Bucher Forst | Grunewald | Düppeler Forest | Fauler See | Jungfernheide | Müggelberge | Plänterwald | Spandauer Forst | Tegeler Forst | Wuhlheide
![VOLKSPARK SCHÖNHOLZER HEIDE | history repeats](https://parkprojectberlin.com/wp-content/uploads/2019/10/Volkspark-Schönholzer-Heide_Halo-copy-510x382.jpg)
![TEGELER FORST | tegel forest bath](https://parkprojectberlin.com/wp-content/uploads/2019/01/Tegel-Forest-Bath-large-pile-510x382.jpg)
![SPANDAUER FORST | fall forest bath](https://parkprojectberlin.com/wp-content/uploads/2018/12/Header_Project_SpandauerForstBath-510x382.jpg)
![FAULER SEE | summer forest bath](https://parkprojectberlin.com/wp-content/uploads/2018/10/Header_Project_FaulerSee-510x382.jpg)
![GRUNEWALD | spring forest bath](https://parkprojectberlin.com/wp-content/uploads/2018/06/Header_Project_SpringForestBath2-510x382.jpg)
![GRUNEWALD | autumn forest bath berlin style](https://parkprojectberlin.com/wp-content/uploads/2018/04/Header_Project_Grunewald-510x382.jpg)